Adults...Slow down and reconnect with nature Thursday evenings, on a peaceful guided paddle along one of Norwich's beautiful rivers. This gentle 2hr experience is designed to help you unwind reflect and reset after the day. Open to all abilities. Discount available for Blue Light Card holders.
- Wellbeing
- Slow down and relax
- Reflection
- Adults only
- Nature
- Mental reset
| Included | We supply Paddleboards, leashes, buoyancy aids and an on water instructor at all times.A changing tent is available for before and after the activity, any valuables, we can lock them securely in the buildings.. |
|---|---|
| Not included | wetsuits and wetshoes. |
| Duration | 2 Hours |
| Bring along | Active wear/ quick drying garments, sun glasses, sun hat, sun screen and refreshments/bottle of water, wet shoes not flip flops or crocs. Wetsuits if you have one. |
| Participants | 6-12 |
| Important information | Please could you arrive 15 minutes prior to your booking to kit you out with buoyancy aids and to brief you on safety. |
Further information
Wellbeing Paddle
Join us for a relaxing Thursday evening wellbeing paddle on the river, this is hosted at Eagle Canoe Club on the River Wensum in Norwich – the perfect way to unwind, slow down, and reset after a busy day at work.These adult-only sessions are designed to help you switch off, enjoy the water, and take a moment for yourself. Whether you want to gently paddle, try standing up for the first time, or simply float and take in the peaceful surroundings, the session is entirely yours to enjoy at your own pace.
All abilities are welcome, from complete beginners to more confident paddlers. These are small, guided sessions, along the river. You will enjoy a relaxed paddle along the river, a bit of lighthearted encouragement to stand up, if you so wish, everything is at your pace. All equipment is provided, including boards, paddles, and buoyancy aids.You can choose how adventurous you want to be.
Some people prefer to stay dry, while others enjoy a refreshing dip, so please dress appropriately– we can’t guarantee you’ll stay dry, but we promise plenty of smiles either way! Our aim is to create a calm, enjoyable and memorable experience where you can relax, recharge and enjoy the beautiful Norwich waterways.
Information StationI
If you have any medical or health conditions you feel we should be aware of, please let us know prior to your visit so we can ensure the activity can go ahead safely. We look forward to seeing you on your chosen date. Your session will be priced according to the session you have selected. If the weather doesn’t cooperate, we will contact you to arrange another date. You’ll be able to reschedule your session anytime within one year of the original booking.
Please arrive at least 15 minutes before your session so we can get you fitted with your buoyancy aid and run through the safety briefing.
What to Bring
Please wear quick-drying clothes and water shoes if you have them. (Unfortunately wetsuits and shoes are not provided.) please bring a spare change of clothes and footwear, drinking water or refreshments, hat or cap, sun cream (just in case we get lucky with the weather!) and bug repellent if suscetible. We have a changing room available, and you are welcome to leave belongings at base. The building will be secured.
We can’t wait to welcome you onto the water for a relaxing and uplifting evening paddle.
